From the memory-boosting power of lion's mane mushrooms to turmeric's talent for erasing pain, store shelves are packed with ...

Leafy greens, such as spinach, kale, and Swiss chard, are loaded with nutrients like vitamin K, lutein, and folate, which have been shown to protect brain cells and improve memory.

A new study published in the journal of BMC Public Health showed that both inadequate and longer sleep durations increased ...

The stigma surrounding mental health in the workplace is fading slowly, giving way to a new focus on «mental fitness». By ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...