Let's be clear: The primary reason to be vaccinated against shingles is that two shots provide at least 90% protection ...

A little grumpiness improves decision-making, makes you a better negotiator, and makes you less likely to fail.

Habit tracking isn’t about perfection. It’s about awareness, flexibility, and learning what helps you show up consistently.

Facts make the world go round. They keep us engaged, informed, entertained and can even help us feel a little more ...

The primary reason to be vaccinated against shingles is that two shots provide at least 90% protection against a painful, ...

University of California, Davis, Chancellor Gary S. May has named Professor Karen Bales as director of the California ...

Voters will choose which of these candidates for Louisville and Jefferson County offices will advance to the general election ...

Power can distort how we see ourselves and even alter our perception of right and wrong. Here's how to combat the negative ...

Giving your mind time to wander seems to be good for your well-being, for problem-solving, and maybe even for your ...

If I wanted more sex in 2026 I would start by asking where pleasure fits in my life at all. Because having more sex isn’t ...

What started out as a medication for diabetes and weight loss is offering something quite unexpected for many women. Experts ...

It’s probably not the first time you’ll read that the majority of resolutions don’t stick. Statistics show that around 25 per ...