Last of two parts. Studies on cervical (neck) pillows have shown that people using them benefit from significantly reduced chronic neck pain and headaches. But researchers cautioned that there are ...

Neck pain and headaches frequently appear as medical complaints. People commonly experience these two conditions simultaneously yet fail to recognize their potential connection. The body operates as a ...

"I could feel everything — it was pulling, ripping, burning. And the only way I can think to describe it is just feeling like ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

With a modern-day busy and demanding lifestyle, a good night’s rest is a new luxury. A lack of sleep associated with acid ...

Once you hit middle age, your metabolism starts slowing down, according to Duke Today. The same meals you used to inhale ...

Did you go too hard at pickleball, or is your workday posture to blame? There are several culprits behind common aches and ...

As political tensions continue to simmer, sleep expert Amanda Jewson shared the products that can help Canadians catch up on their rest.

In 2014, seemingly healthy 24-year-old Brittany Williams suffered sudden cardiac arrest at a Manhattan restaurant. At the hospital, doctors diagnosed her with a heart rhythm disorder called long ...

Throw open the door to your book cage! Joe Goldberg returns to where it all began in the final season of Netflix's killer hit ...

Traveling is one of life’s most enriching experiences, but it often comes with a few unavoidable discomforts—especially during long flights, train rides, or road trips. One of the biggest challenges?