Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast ... Jocko Willink: I've pretty much broken down my workouts into four broad spectrums of working out.

And Maybe The World," explains what his daily workout consists of including push-ups, pull-ups and other exercises. Following is a transcript of the video. I've got a routine. I do 100 crunches ...

“The Navy SEAL Workout did not follow principles of acclimatization that are necessary to avoid injury during training,” the ...

Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast ... Jocko Willink: I've pretty much broken down my workouts into four broad spectrums of working out.

A third-party Navy SEAL instructor who led a strenuous training ... and the university should enact stricter procedures for ...