Detox diets promise quick results, but lasting health comes from daily balanced habits, not short-term restrictions.

Dr. Saurabh Sethi suggests incorporating antioxidant-rich foods to combat fatty liver disease, a condition often linked to ...

Adding more antioxidants to your plate is always a smart choice. And red cabbage is a budget-friendly, accessible and nutritious option that deserves more love. It’s flexible in the kitchen, packed ...

Still thinking kidney stones are just an occasional ache? Think again. They strike about 1 in 10 people, and if you’ve had ...

On her 40th birthday, Radhika Apte reveals her simple diet secret for a toned body, starting each day with coriander and cumin seed water. Combined with yoga, pilates, and balanced eating, this ...