These tips can help you stay hydrated and healthy while adventuring—and ditch single-use plastic while you do it.

BETHLEHEM, Pa. - Bethlehem says its drinking water system is experiencing taste and odor issues. The issues began in October and are caused by "the seasonal turnover of our reservoirs which occurs ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...