Step into physical therapy professor Anjana Bhat's colorful Move 2 Learn Innovation Lab on the University of Delaware's ...

Discover more about your body in Professor Hallux Builds a Body! It’s one of the strongest parts of your body – and it never gets tired! Pretty cool for something that helps you talk, eat AND taste ...

In this segment of Made for More Health, Dr. Mousa gives us some fun and easy ways to get kids more active every day, ...

Appendicitis requires fast action to prevent serious complications. Learn to identify the signs that distinguish ordinary ...

Did you know that kids aren't getting enough sleep these days? And it’s affecting their growth, brain development, and ...

Yoga can gradually lead children to a state where they don’t need to be constantly stimulated, distracted, or kept busy ...

Toddlers are little bundles of energy who seem to be in constant motion. Getting your active toddler to wind down for bedtime ...

For Branneisha Cooper, starting on weight loss medication means breaking what her grandmother calls a “generational curse" — ...

Learning to navigate peer relationships, school, expectations and impulse control is very difficult for all children, so we ...

As a crunchy family, we believe in raising our children with respect, mindfulness, and connection to their bodies and the world around them. That’s why ... Read more The post Thank You, Body! A ...

Here are 5 signs that your body is deficient in this Vitamin (source: Dr Manu Bora) Struggling to fall asleep or waking up several times during the night? Vitamin D plays a big role in regulating ...