Ashland resident Adam Doc Fox describes -- and shows -- a recent climb up and snowboard down from Mount St. Helens.

If you've been bouldering or climbing in an indoor gym all winter and want to make the move to outdoors climbing, there are a ...

Bill Stampfl vanished climbing Peru's highest mountain 22 years ago. This is the story of the hiker who found him and brought ...

Just 10 minutes of training left my abs aching for days, and if you want an effective workout to target the whole core, this ...

Discover five research-backed workouts that target stubborn belly fat with visible results in just one month—perfect for ...

When the peloton rolls down a mountain or into the final kilometer of a flat stage, it’s really simple to be fixated on the ...

Finding room to exercise can present a genuine challenge for apartment dwellers, frequent travelers, or anyone navigating ...

Mountain climbers are a powerhouse exercise, blending cardio and strength training to engage the core, shoulders, and legs. Their dynamic nature spikes heart rate, making them ideal for torching ...

Cooper is a 44-year-old fitness coach and endurance ... problem before he ever set foot on the mountain in question. He knew the truth, though: Climbing plans can be reassuring, but also not ...

On one of the warmest, sunniest days so far this year, the Lacamas Heritage Trail in Camas teemed with joggers, dog walkers and people shaking off winter with a stroll along Lacamas Lake.

Stubborn lower belly fat can be challenging to tackle, but with the right combination of diet and workout strategies, you can ...