Ashland resident Adam Doc Fox describes -- and shows -- a recent climb up and snowboard down from Mount St. Helens.

If you've been bouldering or climbing in an indoor gym all winter and want to make the move to outdoors climbing, there are a ...

When the peloton rolls down a mountain or into the final kilometer of a flat stage, it’s really simple to be fixated on the ...

While it may be the deadliest volcano in the continental U.S., some say it's a relatively "easy" climb for those in good ...

In the heart of the Himalayas, where dreams soar as high as the mountains themselves, Nepal is drawing a new line in the snow.

On one of the warmest, sunniest days so far this year, the Lacamas Heritage Trail in Camas teemed with joggers, dog walkers and people shaking off winter with a stroll along Lacamas Lake.

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

A personal trainer outlines how to perform eight of the best strength exercises to get a snatched waist like Kylie Jenner.

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Mountain climbers activate your whole body ... Planks are an excellent strength workout to add to your fitness routine. Whether you’re a beginner or an advanced exerciser, there are many ...

The 414-home community is in the Vistancia community located between the Carefree Highway and Loop 303. Model homes are open ...