Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Mood swings are commonly experienced by everyone. Sudden mood changes are not always just stress. They can also be due to hormonal imbalance, thyroid problems, and even nutritional deficiencies.

Finding Roblox song IDs that work requires more upkeep than is ideal. That’s because many codes stop working due to copyright strikes or get set to private. So, an up-to-date list is your best bet to ...

Know which medical tests help identify the real causes of frequent mood swings, from hormone and thyroid checks to nutritional and mental health assessments. Do you often feel happy one moment and ...

A common pantry staple, flaxseeds, can significantly improve digestion, balance hormones, and lower cholesterol, according to gastroenterologist Dr. Saurabh Sethi. These tiny seeds are rich in ...

When you feel hungry, your mood often worsens. An international team of researchers has learned that this connection is not due to unconscious metabolic processes. They named the conscious perception ...

Only 25% of Americans believe they can improve their living standards, yet millions continue splurging on travel and home improvements. ‘We are looking at a massive crisis’ IRS whistleblowers release ...

US flyers arriving at the airport without a REAL ID will be offered the option to pay $45 for an alternative process to prove their identities, Transportation Security Administration officials said ...

Drinking warm saunf (fennel) water every night can support digestion, reduce bloating, and improve bowel movement. Its calming properties may enhance sleep and help release excess water, reducing ...

As various countries continue to crack down on online safety, Roblox has confirmed that it's rolling out a new age verification system for players who want to use the in-game chat feature. The system ...

My sister, age 86, and I, 84, have two younger brothers, 77 and 74. We have all been invited to share Thanksgiving with one of my brothers and his wife. We siblings are spread out geographically and ...