It seems like you spend your days riding an emotional roller ... can affect how your mood shifts throughout the day. For example, because of body rhythms, most people feel upbeat and energetic ...

Kids with ADHD have the same feelings as people without the condition. Joy, anger, fear, sadness -- the list goes on. Their emotions are just stronger, happen more often, and last longer.

Let's learn about the emotions and feelings that we all experience ... Albion mascot Gully the Seagull performs this upbeat Super Mood Movers song about the importance of staying fit and well.