WASHINGTON - Remember a few years ago when adult coloring books were everywhere? They promised to help reduce stress and ...

In our hyper-connected world, digital detoxing is the practice of stepping away from screens to regain focus, reduce stress, ...

Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond. From award-winning writing and photography to binge-ready videos to ...

Mindfulness, as taught by Jon Kabat-Zinn and others, is noticing whatever we're doing in the moment. We don't have to be meditating to be mindful — we can be mindful when doing anything. Noticing the ...

Don’t wait for the perfect time to write, advises self-published Janesville author Bhante Sathi. Instead, “just start writing ...

HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the ...

Meditation can be performed by focusing on a particular sensation, such as your breath or a sound, or with mindfulness (defined as being aware of the present moment without judgment). Meditation may ...

Related story Books Like ACOTAR: 23 Fantasy Novels You Need To Read After A Court of Thorns & Roses Based on Maas’ previous publishing cadence, the ACOTAR fandom seems to agree that a late 2025 ...

At least four new books have promised to pull back the curtain on the Biden's cognitive decline and dramatic withdrawal from the 2024 presidential election SAUL LOEB/AFP via Getty Multiple new ...

Home affairs minister Leon Schreiber has announced an inter-departmental agreement to speed up the rollout of smart IDs so South Africa can phase out the old green ID book. In the meantime ...

The Trump Administration has imposed a range of tariffs on different countries and goods—but at least for now, books have fared well. Since Trump's executive order implementing the new tariffs ...