Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking. These activities can range from puzzles and video games to board games and ...

Mind maps show how visual structure connects ideas and establishes relationships between complex topics. Mind map examples highlight how layout, hierarchy, and color choices influence focus and ...

Objective: This systematic review and meta-analysis aims to comprehensively analyze the effects of mind–body exercise on cognitive function, brain structure, and brain function in individuals with ...

Investigators conducted a systematic review and frequentist network meta-analysis of randomized controlled trials comparing commonly used mind-body exercise modalities with each other and with usual ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on that) and is a wonderful way to clear my mind. Straining heavy weights ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

Mind Medicine (MindMed) Inc. Announces Closing of Approximately $259 Million Public Offering, Including Full Exercise of the Underwriters’ Option to Purchase Additional Shares Mind Medicine (MindMed) ...

SAN FRANCISCO, CA, October 22, 2025 (EZ Newswire) -- Xmind, opens new tab, a mind mapping software company that has served millions of users for two decades, said on Tuesday it was expanding beyond ...