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Connecting to nature improves your mood, attention, and interconnection—and you don’t need hours or days to gain these ...
In fact, extensive research has documented mental health and cognitive benefits associated with exposure to nature. And yet, there often are many obstacles to spending time in connection with nature.
In the book, ‘Unmyth’, artist Mithu Sen describes her art practice as a breaking or unmaking of everything codified ...
Steve Zettel has been a guide in the Frank Church Wilderness of No Return since 1980. He started the Not in Wilderness ...
Students stroll into the classroom on a sunny afternoon. They fall into their assigned seats, open their laptops, and lean in ...
A map of part of a mouse brain, which is expected to be generalisable to people, could help scientists understand behaviours, ...
Biophilic environments are becoming essential. As more people experience overstimulation, this return to nature represents a ...
According to a study published March 25 in the journal Nature ... Google's 'mind-reading' AI can tell what music you listened to based on your brain signals "The idea that different genetic pathways ...
The calming effect of nature on the brain lowers cortisol levels in the body, helping to reduce stress and muscle tension.