It’s a good time to practice mental health awareness exercises. This could mean anything from focusing on your physical health to eating healthy and getting enough sleep. Seeking help from ...

Cozymaxxing is a new self-care trend made popular by TikTok. Learn about the benefits of creating a comforting space and how ...

The fourth annual event included dog therapy, music and food, a photo booth and an assortment of arts activities.

Good mental health means feeling capable and confident enough to manage daily stresses and more serious crises. Signs of ...

Mental health challenges affect one in every five adults, according to the National Alliance on Mental Illness, yet not everyone who struggles with mental health gets the support they need.

The Cochrane Rotary Club has partnered with Family and Community Support Services (FCSS) to launch a new “Pathway to Mental ...

Members of the Behavioral Health division will hit the road with their “Zen Van”, which provides mobile access to mental ...

During Mental Health Awareness Month in May, Wedgwood Christian Services provides resources and tips to prioritize both ...

Placer4MentalHealth Wellness Fair returns on May 15 in Roseville to promote mental health with activities and resources.

A festival is coming to Swindon Town Gardens to help support mental health and wellbeing of the older population in the town.

Cultivate intellectual wellness through self-care to boost cognitive health and mitigate risks of cognitive decline and ...