Students at Homewood-Flossmoor High School took part in a mental health event organized by a foundation created by Juice Wrld ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

Cognitive behavior therapy is a popular psychotherapy that helps people change problematic patterns in their thoughts and ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

Councillor Mark Nuti, Surrey County Council Cabinet Member for Health and Wellbeing & Public Health, visited a small farm, ...

It is safe to say Nigeria’s economy has undergone transformations in recent times, characterised by overambitious reforms ...

Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again.

Problem gambling, recognised as a mental health disorder, can have devastating effects on individuals, families, and communities.

The impact of social media on young people's mental health and well-being is a growing topic of concern among parents, ...

Source Achieving optimal health involves nurturing the mind, body, and soul. Living in Denver, CO, residents have access to ...