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More talk and fewer pills are being employed to help Americans maintain their mental health, a new study says.
The Tragic Odyssey of the Homeless Mentally Ill” by E. Fuller Torrey MD offers a comprehensive look at the essential components of a mental health ...
Whether you’re in your self-improvement era or on your own healing journey, Esme Hewitt recommends these seven self-help ...
Emerging research increasingly highlights the crucial role of gut health in shaping behavioral and cognitive patterns in ...
Take a minute to discover these must-read mental health books written for and by marginalized voices, including Black, Brown, ...
Dad never got help for his mental and general health struggles: he died undocumented in 2022 of a heart attack at the age of 67, afraid to go to the doctor without health insurance (and also out of ...
Scott Doniger’s Hijacked introduces Internal Family Systems therapy to a general audience, offering tools for emotional ...
The Arabic edition of “This Is Postpartum” has been launched in the UAE coincide with Maternal Mental Health Awareness Week, ...
Warren Spector shared something more human and acknowledged for the first time to his peers that he is bipolar.
Anxious and feeling isolated? These ten books bring comfort, clarity, and connection to those wrestling with anxiety in its ...
Hinge Health, a 10-year-old digital health company, is poised to kick off its IPO roadshow at a time when fellow upstarts are ...
Your reading habits can be more than just calming, they can be therapeutic. Here's how bibliotherapy works and how to add it ...