A common misconception is that mental health suffering is "just in your head." Here's why it's dangerously untrue, and how to ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Kezia Jackson started Healing Spaces Psychological Services, a private practice in Clayton that now employs 14 people, nearly ...

Tulsa mental health advocate Clay Rojas is releasing a new guide to help student-athletes manage mental health challenges, with a community launch event set for April 25 at WOMPA.

The right piece of literature can help you heal. Bibliotherapy is finding new relevance through Emely Rumble’s work—and her ...

May marks National Mental Health Awareness Month, a national observance first established in 1949 with the goal of raising ...

Have you ever seen a parent get down on the floor to play with a child Well thats called Floor Time Its a way of connecting ...

IT’S like he’s reading your soul. He looks me in the eye and if I’m feeling low he comforts me. He’s so intuitive.” ...

Rev. Liz Walker has devoted her professional life to writing, telling, and sharing stories as a former reporter at WBZ-TV in ...

With over 30 years of experience in physical therapy, author Ruth E. Smith, PT, CHt, has witnessed the evolving recognition of mind-body-spirit integration in patient care. Ready to share her research ...

Therapy and crisis support are essential, but fewer firefighters would need them if more effort was put into building ...

In California, foster youth need long-term, consistent care. It requires more commitment than simply prescribing medications.