Create a health and wellness mindset shift ahead of the busy holiday and snowbird season to balance out your mental health and well-being this fall.

Gregory Klima, executive director of the National Alliance on Mental Illness of Lorain County, believes that long-term mental health requires three ingredients. Two of the three common components ...

What would Christmas be like without your family? The day is all about spending time with your loved ones, practicing both ...

Its activities focus on preventing disease and injuries, responding to public health threats, promoting good physical and mental health, and providing information to support informed decision making.