Loneliness can trigger a vicious cycle of mental illnesses such as depression and anxiety, leading to suicide, poor sleep, diminished mental and physical abilities, and weakened immune ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

From story time in the park to fun and games inside, the SCV Public library is sharing all its events for this month with the ...

After Belmont Village Senior Living was built on Union School District’s former maintenance yard,, the district partnered ...

EL PASO, Texas (KVIA) -- In honor of Mental Health awareness month, the El Paso Chihuahuas and National Alliance on Mental Illness of El Paso decided to collaborate and host a ball game to openly ...

The researchers recruited 603 adults, comprising 301 males and 302 females, with an average age of 49, who were interviewed by telephone about their mental well-being and self-reported physical ...

Yet social media can also disrupt sleep, convey unrealistic views of others’ lives, appearance or situations, and lead to mental health concerns. The issues are worse for teens.

Playing games, chatting, attending classes, or other activities play a role. Harvard Health concludes, “Socializing can stimulate attention and memory, and sharpen problem-solving skills.

He says the EmPATH unit streamlines this process and makes access to mental health services more readily available. “Our plans are to incorporate group therapy activities and have access to all ...

The researchers, led by Dr. Yinzi Jin from Peking University, investigated how digital exclusion-defined as the lack of internet access-affects the mental health of older adults.

Older adults in care homes, who often face higher levels of isolation and vulnerability, experienced the greatest improvements in mental health. This highlights the potential of group arts ...