Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

In psychotherapy, adult patients sometimes ask, “It’s just talking, how does it work?” A possible answer is that therapeutic ...

Aerobic exercise is a key component of any fitness routine, offering benefits for both physical and mental health, experts ...

A new report by the WHO Commission on Social Connection on a once-taboo subject, loneliness, is deeply disturbing. Titled ...

After Belmont Village Senior Living was built on Union School District’s former maintenance yard,, the district partnered ...

If you're planning a 4th of July party, you'll want to make sure you have plenty of fun activities to keep your guests ...

It has been proven that play is important for children’s development. However, research shows that play is critical for ...

The Blue Zones Project-Allentown seeks to make the Lehigh Valley cities healthier places to live by making alterations to schools, businesses and neighborhoods.

Scientists examine how our brain's perception of time changes, altering the way it measures all of the moments that make up ...

"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...

Founding a social club not only addressed Paul Whannel's personal needs, but also the needs of an underserved community he ...

City of Alachua’s Annual Fourth of July Celebration Join the city of Alachua for its annual Fourth of July celebration ...