The Wisconsin Office of Children’s Mental Health recently came out with information that should not be a surprise: Youth can get mental health benefits from extracurricular activities. The office ...

Kids involved in extracurricular activities like sports, clubs, and community service tend to have better mental health, according to the latest Fact Sheet cited in a press release from the Wisconsin ...

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work ...

Heutmaker suggests staying in touch with your body so that you can identify warning signs of mental health conditions. Yoga, ...

The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...

A new report from the Office of Juvenile Justice and Delinquency Prevention set off alarm bells for some Douglas County commissioners. The report is one of the first steps in building a continuum of ...

Some parents mourn their kids growing up and moving out. Others are excited for the next phase of life. What does "empty nester" really mean in 2025?

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Let’s be real: adulting is hard. Between trying to make rent, staying “on brand” for the ’Gram, and ordering oat milk lattes on autopilot, young adults today are juggling more than ever ...

Playing video games may help support your mental and emotional health. Read more about one Healthline writer's experience in the world of video games.

Art exhibition by mental health charity showcases over 100 works by older adults Sign up now: Get ST's newsletters delivered to your inbox ...

Young adults and mental health: Kaiser psychologist says it's a 'huge issue' While much of the conversation around mental health has rightfully centered on adolescents in the wake of the COVID-19 ...