Young adults today face a multitude of challenges that can lead to mental health struggles like depression and anxiety.

The goal is to “improve academics, decrease referrals and improve mental health” by providing a quiet and private space that ...

A series of doctors have revealed the seven things they wish we'd all do in order to extend our lifespan - and it includes ...

Did you know a good book can do more than entertain? Find out how just a few pages a day can improve your emotional, social, ...

The challenges faced by individuals from socio-economically disadvantaged backgrounds in Baltimore are numerous, particularly for young people who struggle with poverty and inadequate access to ...

Spending time in nature can help us improve our mental health and resilience. Try these three simple approaches for using ...

Cognitive decline in older adults can often lead to conditions like Alzheimer's disease. A study from Texas A&M University ...

Iredell Adult Day Services (IADS) Program Director Debbie Howell presented the Troutman Town Council with information about ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

In recent years, the search for healing has expanded to escapes that address mental health and addiction issues with ...

Depression, defined by (World Health Organization, n.d.-b) states, “Depressive disorder, or depression, is a common mental health condition that can happen to anyone. It is characterized by a low mood ...

With the massive rise of sports betting in the past few years, it may be no surprise that there are more people struggling with a gambling addiction. An estimated 2.5 million adults in the U.S.