Researchers are studying how music can help those living with dementia connect to others and the world around them.

Have you done anything creative today? Research shows that creativity boasts many mental health benefits. A new book explores this important relationship.

Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age tries to predict how fast or slow you are ageing ...

The Detroit Zoo’s Arctic Ring of Life recently welcomed a new male polar bear named Kali through a coordinated animal ...

Not all rumination is destructive. Mentally rehearsing scenarios where you have agency might be helping you prepare. Your body can tell the difference.