Build a hearty and colorful meal with these grain bowl recipes. From burrito bowls to veggie-packed dishes, find healthy meal ...

Boost your memory and defend against cognitive decline with brain-healthy Mediterranean foods like olive oil, berries, and ...

Compare the Nordic diet vs Mediterranean diet: differences, health benefits, longevity research, and why skyr is the Nordic ...

A Mediterranean-style diet, rich in fiber, vegetable proteins and healthy fats, benefits maternal health during pregnancy and ...

A Mediterranean-style diet, rich in fiber, vegetable proteins and healthy fats, benefits maternal health during pregnancy and ...

We're Americans who moved to Malta in our 70s to improve our retirement years. Our lifestyle, healthy diet, and healthcare ...

A note from the editor Hi, I’m Liz Vaccariello, proud Editor-in-Chief of Woman’s World and your partner in navigating the ups ...

Fans of GP’s Greek Kitchen better get their fix of their fresh Mediterranean food before Saturday. That is the day the ...

Every single time I make falafel at home I always say to myself WHY do I not make it more often? I mean it is just so ...

These anti-inflammatory snack recipes, like roasted nuts and energy balls, follow one of the healthiest eating patterns, the ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for the heart. Why? It ...

Ala Mediterranean Grill & Mezzes on Webster Street in Alameda has announced its permanent closure, ending years of local ...