Those with high cholesterol who may require statins could benefit from a meal plan designed to lower their levels naturally. Heart UK cardiologists have created a seven-day meal plan aimed at ...

People with high cholesterol who are at risk of needing statins might find this meal plan naturally reduces their levels. Cardiologists at Heart UK have devised a week-long meal plan that helps ...

People with high cholesterol who are at risk of needing statins might find this meal plan naturally reduces their levels. Cardiologists at Heart UK have devised a week-long meal plan that helps ...

The DASH diet is designed to lower or prevent high blood pressure ... in saturated and trans fats which raise "bad" cholesterol. The eating plan is flexible and rather simple — it revolves ...

This long-believed medical myth spawned the $8.4billion diet market, produced generations of cardiologists advising against ...

With a newfound determination for health, Ruddock signed up for MuscleFoods' 'Do the Unthinkable' diet – a 90-day regime ...

High blood sugar and cholesterol levels increase the risk of stroke and heart attack. But a healthy diet and lifestyle can ... be an important part of your plan to optimize cholesterol levels.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Does a High-Protein ... about healthy diet changes that are easy to maintain and can boost your health and help with weight loss. The best and most effective healthy eating plan is one you can ...

small changes in a treatment plan can interfere with medications or supplements you’re already taking. There’s a correlation between high stress and high cholesterol, so whether your ...