Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Emotionally intelligent parents are attuned to their child’s emotional needs and know how to create a stable and supportive ...

Our attempts to "talk things out" with unwilling kids can turn into a tug of war. Emotional intelligence develops best when ...

Beyond the obvious benefits of relaxation, bedtime stories create emotional connections, help alleviate anxiety, and promote ...

Children’s mental health often gets neglected in all the talk about mental health challenges faced by adults. October 6-12 is ...

You toddler’s friend takes their special stuffed animal, and chaos ensues. These situations are emotional–but both kids and parents can learn skills to help manage all the big feelings that come up ...

Schools across the U.S. have been introducing yoga, meditation and mindfulness exercises to help students manage stress and ...

Practicing mindfulness, optimizing your physical health and using tech for attention training are some ways to increase your ...

Creating a routine for your child is one of the most effective ways to provide stability and security in their daily life. A consistent structure helps children understand expectations, manage their ...

YouTube could be doing more damage to your kids than you realize.A study conducted in South Korea where 90% of ...

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

It is important that the kids receive the right guidance and assurance to manage their stress and build emotional maturity. As a parent, you play a crucial role in helping your child navigate stress ...