Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

"Call it bubble breathing," Mead said, putting on a podcast in which Sesame Street muppet Abby Cadabby teaches children how ...

If a parent spots a worksheet on a tour, it could be a sign that the instruction ... learning — teaching kids how to interact with their peers and how to manage their emotions — along with learning ...

A parent with ADHD may struggle with time management and staying focused ... People with ADHD also often struggle with regulating intense emotions. Together, these symptoms can make it more difficult ...

When you pause and breathe, you're pairing relaxation with the feeling, which reduces some of its intensity. When you imagine ...

You can have a great strategy and the latest technology, but at the end of the day, organizations are fundamentally about ...

Some problems can seem overwhelming. Often, the biggest difficulty isn't the problem itself but your approach.

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...

In this episode, Devindra and Cherlynn chat about Microsoft's current AI priorities, and what it means for people with older ...

Why naming your inner voice might be the key to staying calm under pressure.

The video also explores the difficulties King Tutankhamun had with regard to his mobility due to a misshapen foot and curved spine and the reported difficulties he had in managing anger and emotions!