Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

and reduce cholesterol levels. Consider talking with your healthcare provider or a nutritionist before starting a low-carb or keto diet. A dietitian nutritionist is a healthcare professional who ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

There are several ways to reduce the salt and sodium in your foods, without losing flavor. Sue Moores, RD, Kowalski's Markets ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.