Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

If you enjoy baking but are trying to improve your diet, swapping in low-fat butter can seem like an easy fix, but it's ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Elevate this classic British dish with a nutritious twist. It might look different than usual with 'green' beans - but your ...

@starbucks_atx calling all the strong coffee lovers for this one #starbucks #starbucksrecipe #coffee #americano ...

Dr. John Scharffenberg, a 101-year-old nutrition expert, defies aging norms through mindful lifestyle choices. He emphasizes ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

Uncle Tobys and the Heart Foundation aim to raise awareness about the role rolled oats can play in supporting heart health in ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

These sheet-pan tacos are so satisfyingly crispy and crunchy. Pureeing the black beans in the food processor with taco seasoning, chipotles, salsa and some homemade crema makes a boldly flavored bean ...