This low-impact workout led by Katrina Scott requires no-equipment. It includes beginner and postpartum modifications.

Actress Anna Kendrick, 39, keeps her workout routine fresh with yoga, Pilates, barre, and hiking. Here are her go-to fitness ...

Join Coach Maegan & your Training Partner Carishma, in this 17-minute low-impact, reduced-intensity workout. Have fun and let ...

Of course, if you own a pair, you might wonder if you can ditch dumbbells completely and rely solely on wrist weights to ...

The Vietnam War produced some of the most classic films of the late 1970s and 1980s. Top Hollywood filmmakers like Stanley ...

One of Jane Fonda’s earliest claims to fame and Dolly Parton’s acting debut, a movie that ranks 74th in the AFI’s list of the funniest movies of all time will be on TV this Easter break.

The latest workout method to expand its access is Pvolve, the Jennifer Aniston-loved routine that consists of low-impact mobility and stability-focused sculpting workouts that incorporate patented ...

The latest workout method to expand its access is Pvolve, the Jennifer Aniston-loved routine that consists of low-impact mobility and stability-focused sculpting workouts that incorporate patented ...

He explained why doing these kind of exercises can have a bigger impact: “When you do an isometric exercise you have to focus on holding your posture, keeping your muscles the same length for a ...

Fresh figures released by the Australian Bureau of Statistics showed 32,000 more Australians found work in March. Overall Australia’s unemployment rate rose to 4.1 per cent, beating forecasts of ...