A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults. Participants aged 18 to 21 ate more at a buffet and snacked even when not ...
Depression can lead to an increase or decrease in your appetite. Having stress triggers fight-or-flight mode, which might suppress your appetite. Eating several small meals and adding various nutrient ...
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...