For more than 25 years, humans have lived and worked continuously aboard the International Space Station, conducting research ...

How several founders are reshaping the women’s health supplement world by transforming their own struggles into opportunities ...

While legislators were busily moving back into the Statehouse last week, Wendy Horman was busily moving out. She was boxing ...

Your body responds to extreme stress and fear with predictable physiological reactions, and apparently the Museum of Death is fully capable of triggering those responses. For those brave enough to ...

Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...

A new study showcases how brain waves known as alpha oscillations help us distinguish between ourselves and the outside world ...

Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

Master the complexities of diarthrodial joints using the proven LPC method (Learn, Practice, Check). This structured approach ...

A new study reveals that alpha brain waves help the brain decide what belongs to your body. Faster rhythms allow the brain to match sight and touch more precisely, strengthening the feeling that a ...

Stop guessing in the gym and master the eight essential movement patterns that elite trainers use to build functional ...