The Pentagon says the military services must again ask troops who were forced out or who voluntarily left the military due to ...

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

Rocc Sanders, a native of East Lubbock, has found his purpose in helping others live a healthy lifestyle. As one of the few Black gym owners in the area, Sanders has made a lasting ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Exercise also helps you feel more confident and boosts your mood. The powers of a regular fitness routine are impressive. Moderate physical activity can improve your mental, physical, and ...

A federal judge ruled that ongoing struggles to get federal money for things like early childhood education, pollution reduction and HIV prevention research violated his Jan. 31 order. The Trump ...

One thing lost in the Trump administration’s war on the federal bureaucracy is the collective voice of the employees. But some have begun to speak out. One thing lost in the Trump administration ...

The Rotary Club of Federal Way is hosting a bowling fundraiser with food, music, prizes and more from 1 to 4 p.m. Feb. 15 at ...

The Washington Post wants to hear from people affected by DOGE activities at federal agencies. You can contact our reporters by email or Signal encrypted message. Pranshu Verma: pranshu.verma@ ...

Sen. Adam Schiff, D-Calif., called on multiple federal agencies to exempt federal seasonal firefighters from President Donald Trump's executive order implementing a federal hiring freeze.

Federal workers on edge as Trump works to trim ... it’s not going to stay that way,” he told reporters. China’s retaliatory tariffs on U.S. goods are also scheduled to take effect today ...