'He didn't need to... but he shut up everybody': Ravi Shastri reacts to Rohit Sharma's century at Lord's against England

During the series-deciding match, Rohit Sharma scored a sublime 138 - the first ODI century by an Indian batter at Lord’s, ...

5 Standing Exercises That Flatten Apron Belly Faster Than Gym Machines After 50

Standing exercises for apron belly after 50: a CSCS trainer shares 5 full-body moves to work your core while standing tall.
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Move over bodybuilding, Hyderabad has a new fitness craze

“By 2030, I want Hyderabad to become the fitness capital of India,” says Rishikesh Kumar, founder of XtraLiving, a fitness ...

34 Stunning Shots From HIPA’s “Photo Of The Day” That Capture The Beauty Of Our World

Every year, the Hamdan International Photography Award (HIPA) brings together some of the world's best photographers, ...

This one workout may reduce heart disease risk in women by 20%, says neurologist Dr Sudhir Kumar citing 15-year study

The biggest fitness myth women believe? That cardio is enough. Neurologist Dr Sudhir Kumar explains why strength training ...