“You’re going to get a whole workout in a bottle,” Davidson says of the session. The focus is on movement with speed, ...

Houston boxing coach Mark Owens became an extension of the Rockets' NBA strength and conditioning staff by working with coach ...

There’s a guy at my gym who works out in jeans. They’re not baggy jeans, either, jeans that would give him enough room to do ...

Coors Boulevard in the South Valley has earned a troubling reputation as one of the deadliest roads in Bernalillo County.

There’s a guy at my gym who works out in jeans. They’re not baggy jeans, either. They’re the regular, no-stretch, no-fun, no-frills jeans. The man’s in his late 50s or early 60s, not old enough to ...

Working with kids has taught me the limits of learning friendship skills online. Here's why playground negotiations matter ...

1 Hotel Hanalei Bay is a high-style, high-end getaway on Kauaʻi’s North Shore. It’s got a spa, state-of-the-art gym, juice ...

A Crunch Fitness will open its first East Side location in the former Big Lots location in Willoughby. This will be the ...

Two weeks before her 78th birthday, Breda Cody bends down and picks up the dumbbell from the ground beside her. She puts it ...

The woman behind Caroline’s Circuits talks to fellow fitness founder Victoria Woodhall about her approach to building ...