Making just its second appearance in the area, Boyz II Men wooed a mostly female audience with its signature slow-burn ballads. The group dominated pop radio, club dance floors and wedding dances in ...

Whether you're a seasoned yogi or just curious about what all the fuss is about, yoga has something for everyone. And if ...

Struggling with dynamic poses? In this super fast tutorial, I’ll show you how to break down complex references into simple shapes—circles, ovals, triangles—and sketch powerful poses in just 33 seconds ...

This guided tutorial walks you through alignment tips, common mistakes, variations (with or without props), and how to approach this yin-style backbend with awareness and ease. ✨ In this tutorial, you ...

The Marshalltown Combined Honor Guard has a near ubiquitous presence both leading parades at community events in the city and ...

The Justice Department is ramping up efforts to revoke the citizenship of immigrants who commit crimes or pose a national ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Certified Yoga Instructor Michelle Baldino shares some simple yoga poses that are good for beginners, particularly men, to begin a yoga practice.

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally.

Near-shore tsunamis, those triggered by earthquakes just off the coast, could pose a particularly dire risk for California’s heavily populated coastal communities.

Third Floor co-founder Josh Wassung explains how they built an animation studio around "Predator: Killer of Killers." ...

But other than that we just kind of do it to bring ourselves up, bring our energy up and kind of bring that momentum to the field.” It’s not just the cheers that show the Sooners are having fun.