Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

From upgrading their bedding setup to investing in sleep tech, people are trying a wide range of methods to get some rest.

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...

"Part of me wants to say, 'It was the most terrifying thing ever,'" the British star tells THR about shooting her electric ...

Batik Air says that your power banks have to remain on-person while aboard its flights, and you still can't use them during ...

Maryland leaders announce an agreed-upon state budget framework based on cuts and tax reform amid a $3.3 billion deficit.

All of my ghosts are real, all of my ghosts are my home,” Michelle Zauner of Japanese Breakfast sings in her singular way — ...

The sun also produces infrared light, which has been shown to relieve pain and inflammation. Just 15 to 20 minutes of sunlight exposure can help boost the immune system and potentially even ward ...

Since Trump's return to the White House in January, his new administration has sought to bring an end to ... to be a peacemaker," he added. "If he just leaves these negotiations, that will mean ...

Increasing risk of North Carolina severe storms, damaging wind threat in the Triad ...

The cold-hearted world of scamming is big business. American consumers lost more than $US12.5 billion to cyberfraud last year ...