Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

The chef's quick and easy food dish is packed with flavour, and uses fresh ingredients like butternut squash, peas, and ...

While no food is a magic cure-all, Dr Bhavini Shah from Lloyds Pharmacy Online Doctor suggests that anti-inflammatory foods can ... health coach and cookbook author. He recommends trying a coconut ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

In 2015, Starbucks added coconut ... She adds: 'Milk is far from perfect, but it's more natural than the alternatives.' Cow's milk is, of course, high in calcium – essential for healthy bones ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Food writer and nutritionist Delicia Bale wants us to ditch the packet pasta sauces and plastic-wrapped bread – but without ...