UFC veteran Santiago Ponzinibbio reflects on his KO loss against Daniel Rodriguez at Saturday's UFC Des Moines.

Find out the interesting history behind all 50 of the U.S. state flags The U.S. state flags, explained The American flag, the ...

On the first Friday of every month, something incredible happens at 900 Keosauqua Way. Creativity spills from every floor of ...

The NFL draft is set to kick off at 8 p.m. ET in Green Bay, Wisconsin. Miami QB Cam Ward is expected to be the first pick to ...

Flags in Iowa will drop to half-staff after Gov ... grounds and facilities throughout the state will be at half-staff immediately April 21. Reynolds ordered flags to be lowered after the death ...

DES MOINES, Iowa (KCCI) - The EF-1 tornado was more than 1.5 miles wide at times with winds up to 110mph. The tornado that tracked across portions of Fremont and Page counties during Thursday ...

The top-rated high school basketball recruit in the state of Minnesota in the 2026 class is headed to Iowa State. Wayzata shooting guard Christian Wiggins announced his commitment to the Cyclones ...

Jett Thomalla committed to Iowa State. The quarterback from Nebraska is a top player in the Class of 2026. / Patrick Breen/The Republic / USA TODAY NETWORK The Iowa State football program ...

Well, it's the Virginia state flag. Anne Russey, co-director of the Texas Freedom to Read Project, told Axios the district confirmed to her the flag violated the district's ban. The seal of the ...

Virginia's state flag has been banned for a Texas school district, the Lamar Consolidated Independent School District (Lamar CISD), over nudity concerns Virginia's state flag has been banned for ...

A man is in custody after police say he harassed an Iowa State University employee and threatened a mass shooting at the school’s upcoming commencement ceremony. Tanner Bandy, 28, is facing five ...

"Oh yeah, most of our customer base is out-of-state customers, which is awesome," said Sydney Smith, General Manager at Bridge City Collective. "We see a lot of traffic from Wisconsin, Iowa ...