Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...

Artificial sweeteners like aspartame in diet sodas may cause headaches and disrupt blood sugar in sensitive individuals.

Dr Shah says screen-heavy routines are linked with anxiety and low mood. 'Teenagers and children who spend more than four ...

Women in the drinks industry are navigating perimenopause while balancing the physical realities of hormonal changes with ...

Public health experts worry the growing trend could lead to an increase in a gambling addiction and other major issues.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Think you are drinking healthy? These 7 popular beverages might be increasing your risk of painful kidney stones. Find out ...