The formula to calculate your BMI is a simple one – BMI = Weight/Height x Length. Keep in mind that your weight should be in kilograms while your height should be in meters. You can understand BMI ...

Protein is one of the most important to add in your everyday weight loss diet. Here are some must vegetables to add in your ...

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Trying to track every single calorie might not be your best bet. Instead, consider tracking your macronutrients.

A healthy weight can depend on many factors ... You can also enter this information into the BMI calculator below. Here’s a look at a BMI chart by height according to the National Heart ...

The month emphasises education on recognising early signs of obesity that can help parents take proactive steps to manage and ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

You can use this chart to find your ideal weight by height. To calculate your waist-to-hip ratio, you’ll want to first take your measurements at your waist and then at the widest part of your ...

A nutritionist has explained how some everyday foods and activities can contribute to weight gain in children and the simple ...

The Times is so blind to car culture that it can't even blame the automobile for sedentary lifestyles. Plus other news.