Dear Eric: I do not have a very active social life, and I am trying to improve it. Sometimes I will invite someone to ...

Ride out intense emotions. Recognize that strong emotions can cloud your judgment. If you’re feeling overwhelmed, focus on ...

As of February 2024, 1.2 million adults were in contact with mental health services, according to NHS England. Whether it’s ...

Learn how to create a safe, supportive environment for friends struggling with mental health issues, fostering trust and open ...

Here are five key phrases that may signal someone is interested in dating you, along with the deeper meaning behind these ...

To you, my beloved, I freely and joyfully make these five promises and look forward to being together forever. David Steele ...

It takes more strength to show your emotions than to hide them. It shows your willingness, to be honest and true to yourself ...

Personal insights feel very compelling. But they don’t always shift our inner or outer landscape. Discover how to foster ...

This letter writer wants to get married. But the boyfriend? He might want to let go and find someone new. Advice?

Dear Eric: We hardly ever see my son, daughter-in-law and 8-year-old grandson. Their time is very skewed toward my ...

Loving someone with mental health challenges can be a journey filled with moments of connection, but it also presents unique ...

Dealing with being cheated on is a challenging experience. Learning how to handle a cheater can help you regain control of ...