Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view certain emotions as weaknesses, inconveniences, or problems to solve ...

“My girlfriend wants me to open up to her,” Harry* said. “She wants me to talk about my feelings. I don’t know how to do that. And I’m not even sure I want to.” I asked Harry if he had ...

That nervous feeling is how I knew I was in love, though, and I had to let her know. Luckily we’re still here almost ten years later!” —Jamie V., 24 “You can’t put a time frame on when ...

Should You Share Your Feelings And ... Support Companion,” or “AI MindMate,” is described as a personal therapy platform with AI-driven empathy and understanding and designed to offer ...

RELATED: 11 Little Things Men Secretly Adore About The Woman They Love 3. Take the lead in positive communication. Now that you know you are much more adept at feeling your feelings and sharing ...

Still, I understand your feelings. Start with something like: “I feel great, thanks. I’ll let you know if I don’t.” If you are comfortable, add: “I know you mean well, ...

I urge you to re-establish communication with your friends. Friendship requires a willingness to keep talking through difficult issues. Apologize that your strong feelings prompted you to block them.