Ride out intense emotions. Recognize that strong emotions can cloud your judgment. If you’re feeling overwhelmed, focus on ...

As of February 2024, 1.2 million adults were in contact with mental health services, according to NHS England. Whether it’s ...

When your partner says something hurtful, it's easy to shut down or lash out, but responses that foster understanding can ...

Dear Eric: I do not have a very active social life, and I am trying to improve it. Sometimes I will invite someone to ...

I’m curious how your various roles work together ... So I bring to the table the empathy and compassion, and I understand how ...

Do people ever truly feel both positive and negative at the same time? Or do we just switch quickly back and forth?

DEAR NO REGRETS: Unfortunately, addiction can turn our loved ones into people we don’t recognize. Remember that the boundary ...

Dear Eric: My husband had Alzheimer’s and spent his last couple of years in memory care in a retirement community where many ...

Do they do this for protection? How long will they stay here? In my head, I contemplated, wouldn’t it be nice if humans acted ...

"I think people understand that I really care and I really want to win." Chapman won the coveted award in his first season ...