Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

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I learned later that Anytime Fitness is an international chain; you can use your membership card in any of 5,000 gyms throughout seven continents, 2,300 of them in the United States. There are also ...

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Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

The article 🌱 Patch AM: Elevate Sunset Yoga at the Farmers Market and 11 more events appeared first on Benicia Patch. Good morning Benicia! We're back in your inbox this morning to keep you in the ...