Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

Add Yahoo as a preferred source to see more of our stories on Google. FILE - Kilian Jornet of Spain runs to win the 45th Sierre-Zinal long distance mountain race in Saint-Luc, Switzerland, Sunday, Aug ...

BARCELONA, Spain — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trail running has ...