Dr. Bradly Bussewitz, a foot and ankle fellowship-trained surgeon at Steindler Orthopedic Clinic in North Liberty, sees ...
She specializes in helping patients address foot and gait issues through biomechanics, minimalist footwear, and targeted ...
According to podiatrist Dr. Gary Evans, Epsom salt is a natural mineral known for its many health benefits and can help to ...
Ocean microbes keep the planet healthy by cycling nutrients and capturing carbon, but a detailed and precise map of where ...
If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...
VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...
A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...
Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...
Yoga is one of the easiest corrective steps you can try first thing in the morning to boost your energy levels.
The residents of a large trailer court in Missoula were notified recently by their Texas-based corporate landlord that their monthly lot rents will be going up $150 per month, or $1,800 a year, ...