New study of 11,000 adults finds daily walking helps prevent chronic low back pain. Walking time shows stronger effect than ...

Lower back pain, a common issue due to sedentary habits, can be managed and prevented through targeted exercises. Glute bridges, Supermans, bird dogs, ...

Lower back pain is common in our community, often from lifestyle habits. Try these five gentle lower back stretches to ease ...

Walking frequently is linked to reduced back pain, and it’s the total amount of walking that matters most, not how intense it ...

IF you are suffering with back pain you could be eligible for an extra benefit worth up to £9,000 a year. Those who face the ...

Over 60% of us will suffer from lower back pain at some point in our lives. Without question, it's the leading cause of ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also ...

A major study has investigated the relationship between walking and the risk of developing chronic lower back problems.

A 60-year-old man with a significant smoking history and breast cancer presented to the emergency department with severe back ...

Experts now better understand the causes of different types of chronic pain. Here's what to know about the treatments that ...

Back pain affects millions globally. Surgery is not always the answer. Experts suggest physical therapy and mind-body ...