Tickets for Monday night's watch party at NRG Stadium for the Texans-Steelers playoff game were free, but they still ran out.

After a stroke at 27, this private wealth manager tried to get fit for years. He finally succeeded when he embraced a simple ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

After a chaotic midseason trade and early struggles, Tyson Campbell has settled into Jim Schwartz’s defense and emerged as a ...

As every outdoor enthusiast likely knows, heading out for a hiking trip requires a lot of preparation. From making sure you ...

This high-volume approach, built around low-impact exercises, helped Reeves develop the strength-endurance needed to portray ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

He also suffered with brain fog, a high temperature and chronic fatigue, with the illness even causing him to collapse when ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Weight loss is not just about workouts. A fitness coach shares six mindset-led steps on eating, movement, sleep, stress, and ...