Draining herbal teas can help reduce bloating and water retention when used sensibly. Discover effective blends that are easy ...

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Emma Raducanu claimed her first win for 109 days as she took advantage of a convenient rain stoppage to oust world No 82 ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Intelligence is sometimes perceived as a superpower, something that gives a person an edge over their fellow human. So much ...

SAFARI is a biodegradable gelatin or cellulose pill casing with a radiofrequency chip that sends a signal confirming ...

Protein shakes have become one of the most crowded categories in grocery stores and warehouse clubs. Every shelf promises ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Around 80% of the world’s population uses it regularly, primarily through drinking coffee, tea, fizzy drinks, and energy ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

People tend to flex their intelligence for a number of reasons, including deep-seated insecurities, asserting their identity, ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...